Morgan McGrath 11x2000m/1:00r row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
137
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:47.6 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 28 |
Stroke Count | 468 |
January 28, 2017 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 28 | |
7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 7 | |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 | |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 | |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
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Workout Graph
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