Morgan McGrath 500m row
500
Meters
1:43.3
Time
1:43.3
Pace
39
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 36 |
| Stroke Count | 185 |
January 31, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.3 | 500 | 1:43.3 | 318 | 1359 | 39 | 36 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 43 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 33 |
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Workout Graph
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