Morgan McGrath 2x500m/1:00r row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
58
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 5:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
February 25, 2017 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 32 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 32 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 | |
| r101m |
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Workout Graph
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