Morgan McGrath 10000m row

10,000m

Meters

45:20.7

Time

2:16.0

Pace

600

Calories

Average Watts139
Calories Per Hour778
Stroke Rate28
Stroke Count1239

March 18, 2017 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.7 10,000m 2:16.0 139 778 28
7:58.4 2,000m 1:59.6 205 1004 31
7:52.6 4,000m 1:58.1 212 1030 31
9:14.1 6,000m 2:18.5 132 753 27
9:47.3 8,000m 2:26.8 111 680 25
10:28.2 10,000m 2:37.0 90 610 24

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Workout Graph

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