Morgan McGrath 5000m row
5,000m
Meters
22:23.7
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
May 30, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 5,000m | 2:14.3 | 144 | 796 | 31 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 32 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 32 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 30 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 31 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 30 |
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Workout Graph
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