Morgan McGrath v1610m/6:40r...2 row
1,610m
Meters
6:40.6
Time
2:04.4
Pace
100
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:44.0 |
| Overall Distance | 1,672m |
| Overall Time | 7:24.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
June 08, 2017 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.6 | 1,610m | 2:04.4 | 182 | 925 | 25 | |
| 6:40.6 | 1,610m | 2:04.4 | 182 | 925 | 25 | |
| r: 6:40 | 1,610m | |||||
| 0:22.0 | 31m | 5:54.8 | 8 | 326 | 0 | |
| r: 0:22 | 31m | |||||
| r62m |
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Workout Graph
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Warm up/cool down mile