Morgan McGrath 220m row

220m

Meters

0:52.5

Time

1:59.3

Pace

15

Calories

Average Watts206
Calories Per Hour1009

June 14, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cool down - also wanted to finish up 3 miles total for the day (the Powerhouse program requires 15 miles of run,walk, or row a week)