Morgan McGrath 5x200m/1:00r row
1,000m
Meters
3:18.3
Time
1:39.1
Pace
82
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,135m |
| Overall Time | 8:18.3 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 41 |
| Stroke Count | 147 |
June 21, 2017 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 1,000m | 1:39.1 | 359 | 1535 | 41 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 42 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 43 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 40 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 40 | |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 40 | |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x200m/1:00r