Morgan McGrath 8:00 row
2,102m
Meters
8:00.0
Time
1:54.1
Pace
144
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
June 20, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 27 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Row Series, Event 3 Attempt 1
Row for 8 minutes at a maximum stroke rate of 28
Scores are:
A) Total Distance in 8 minutes
B) Distance covered in 2nd 2 minute split