Morgan McGrath 4:18 row

1,017m

Meters

4:18.5

Time

2:07.0

Pace

63

Calories

Average Watts171
Calories Per Hour886
Stroke Rate24
Stroke Count134
Drag Factor118

June 23, 2017 05:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.5 1,017m 2:07.0 171 886 24
2:02.3 500m 2:02.3 191 958 34
4:08.4 500m 2:06.1 175 900 30
4:14.7 17m 3:05.2 55 489 9

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Workout Graph

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