Morgan McGrath 3:00 row
786m
Meters
3:00.0
Time
1:54.5
Pace
54
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 33 |
Stroke Count | 98 |
Drag Factor | 111 |
June 27, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 786m | 1:54.5 | 233 | 1102 | 33 |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 |
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Kettle Row