Morgan McGrath 4:59 row
1,034m
Meters
4:59.1
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 123 |
July 01, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,034m | 2:24.6 | 116 | 698 | 28 |
| 4:59.0 | 1,035m | 2:24.4 | 116 | 699 | 28 |
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CRUFit: Warm Up