Morgan McGrath 2x0:30/0:30r row
287m
Meters
1:00.0
Time
1:44.5
Pace
21
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 324m |
| Overall Time | 2:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 125 |
June 30, 2017 05:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | |
| r37m |
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Workout Graph
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Pacing: 2x0:30/0:30r row