Morgan McGrath 5x200m/1:00r row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,135m |
| Overall Time | 8:16.7 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 42 |
| Stroke Count | 148 |
| Drag Factor | 125 |
July 03, 2017 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 42 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 45 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 42 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 43 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 42 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 40 | |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x200m/1:00r row