Morgan McGrath 5x1000m/2:00r row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
346
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 29:13.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 35 |
| Stroke Count | 677 |
| Drag Factor | 123 |
July 03, 2017 05:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 35 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 35 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 36 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 35 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 34 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 35 | |
| r85m |
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5x1000m/2:00r row