Morgan McGrath 3:05 row
702m
Meters
3:05.3
Time
2:11.9
Pace
42
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 129 |
July 07, 2017 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 702m | 2:11.9 | 152 | 823 | 29 |
| 3:05.0 | 703m | 2:11.5 | 154 | 828 | 29 |
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HIIT Pacing: Warm Up