Morgan McGrath v4:00/1:00r...1 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
67
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,005m |
| Overall Time | 5:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 123 |
July 04, 2017 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 31 | |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 | |
| r: 1:00 | 0m | |||||
| r0m |
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Workout Graph
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Kettle Row