Morgan McGrath 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 22 |
Stroke Count | 111 |
July 07, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
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Fun Friday