Morgan McGrath 5:06 row
1,286m
Meters
5:06.1
Time
1:59.0
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 119 |
July 10, 2017 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,286m | 1:59.0 | 208 | 1014 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Cardio HIIT: Warm Up