Morgan McGrath 6000m row
6,000
Meters
23:16.5
Time
1:56.3
Pace
411
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 35 |
| Stroke Count | 808 |
| Drag Factor | 124 |
July 12, 2017 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.5 | 6,000 | 1:56.3 | 222 | 1064 | 411 | 35 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 69 | 33 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 69 | 34 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 69 | 35 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 35 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 36 |
| 3:51.7 | 6,000 | 1:55.8 | 225 | 1074 | 69 | 36 |
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Workout Graph
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