Morgan McGrath 3:00 row
621m
Meters
3:00.0
Time
2:24.9
Pace
34
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 123 |
July 12, 2017 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 28 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
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Workout Graph
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