Morgan McGrath 3x0:30/0:30r row
1,399m
Meters
7:00.0
Time
2:30.1
Pace
156
Calories
Rest Distance | 274m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,673m |
Overall Time | 8:30.0 |
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 0 |
July 14, 2017 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 1,399m | 2:30.1 | 103 | 656 | 0 | |
0 | ||||||
0 | ||||||
0 | ||||||
r274m |
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Workout Graph
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