Morgan McGrath 19:24 row
4,238m
Meters
19:24.7
Time
2:17.4
Pace
246
Calories
87
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 125 |
July 18, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 4,238m | 2:17.4 | 135 | 764 | 24 | 87 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 118 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 106 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 126 |
| 19:24.0 | 955m | 2:18.2 | 133 | 756 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.