Morgan McGrath 6x1000m/2:00r row
6,000m
Meters
22:55.6
Time
1:54.6
Pace
419
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 34:55.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 767 |
| Drag Factor | 128 |
August 16, 2017 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 6,000m | 1:54.6 | 232 | 1099 | 33 | |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 32 | |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 33 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 32 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 33 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 34 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 34 | |
| r125m |
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Workout Graph
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6x1000m/2:00r Rowing at LiveFit