Morgan McGrath 2x500m/0:45r row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
57
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:06.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
September 25, 2017 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 36 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 38 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 33 | |
| r39m |
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Workout Graph
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