Morgan McGrath 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
September 27, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 27 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 27 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 32 |
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Workout Graph
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