Morgan McGrath 3x2000m/1:00r row
6,000m
Meters
25:04.3
Time
2:05.3
Pace
351
Calories
Rest Distance | 70m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,070m |
Overall Time | 28:04.3 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 33 |
Stroke Count | 835 |
October 10, 2017 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:04.3 | 6,000m | 2:05.3 | 178 | 911 | 33 | |
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 33 | |
8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 33 | |
8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 33 | |
r70m |
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Workout Graph
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