Morgan McGrath 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
October 10, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 31 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 30 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 29 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 31 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 32 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 34 |
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Workout Graph
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