Morgan McGrath 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
October 24, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 30 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 32 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 31 |
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