Morgan McGrath 7500m row
7,500m
Meters
30:34.6
Time
2:02.3
Pace
490
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
October 25, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 7,500m | 2:02.3 | 191 | 958 | 32 |
| 5:40.2 | 1,500m | 1:53.4 | 240 | 1126 | 31 |
| 6:02.1 | 3,000m | 2:00.7 | 199 | 985 | 33 |
| 5:58.4 | 4,500m | 1:59.4 | 205 | 1006 | 34 |
| 6:33.2 | 6,000m | 2:11.0 | 155 | 834 | 30 |
| 6:20.6 | 7,500m | 2:06.8 | 171 | 889 | 32 |
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Workout Graph
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