Morgan McGrath 6x666m/1:00r row
3,996m
Meters
15:05.1
Time
1:53.2
Pace
282
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,135m |
| Overall Time | 21:05.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 35 |
| Stroke Count | 537 |
| Drag Factor | 122 |
November 05, 2017 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,996m | 1:53.2 | 241 | 1129 | 35 | |
| 2:16.5 | 666m | 1:42.4 | 325 | 1419 | 38 | |
| 2:25.9 | 666m | 1:49.5 | 266 | 1216 | 36 | |
| 2:36.7 | 666m | 1:57.6 | 215 | 1039 | 34 | |
| 2:35.5 | 666m | 1:56.7 | 220 | 1057 | 34 | |
| 2:35.2 | 666m | 1:56.5 | 221 | 1061 | 34 | |
| 2:35.3 | 666m | 1:56.5 | 221 | 1060 | 34 | |
| r139m |
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