Morgan McGrath 4x1500m/2:00r row
6,000m
Meters
27:00.5
Time
2:15.0
Pace
314
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 35:00.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
January 19, 2018 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,000m | 2:15.0 | 142 | 789 | 25 | |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 27 | |
| 7:02.1 | 1,500m | 2:20.7 | 126 | 732 | 25 | |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 25 | |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 26 | |
| r123m |
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Workout Graph
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