Morgan McGrath 2x5:00/0:45r row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
146
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,507m |
| Overall Time | 11:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
February 17, 2018 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 25 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | |
| r65m |
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Workout Graph
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2x5:00/:45r