Morgan McGrath 3:00 row
780m
Meters
3:00.0
Time
1:55.3
Pace
54
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
February 22, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | 154 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 147 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 157 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 158 |
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