Morgan McGrath 3:00 row
796m
Meters
3:00.0
Time
1:53.0
Pace
55
Calories
153
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 26 |
Stroke Count | 78 |
February 22, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 | 153 |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 146 |
2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 156 |
3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 157 |
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Workout Graph
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