Morgan McGrath 3:00 row
786m
Meters
3:00.0
Time
1:54.5
Pace
54
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 26 |
Stroke Count | 77 |
February 27, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
3:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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