Morgan McGrath 3:00 row
774m
Meters
3:00.0
Time
1:56.2
Pace
52
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 26 |
Stroke Count | 77 |
March 01, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
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