Morgan McGrath 3:00 row
794m
Meters
3:00.0
Time
1:53.3
Pace
55
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
March 01, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 26 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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