Morgan McGrath 4x0:30/0:15r row

562m

Meters

2:00.0

Time

1:46.7

Pace

37

Calories

Rest Distance84m
Rest Time1:00.0
Overall Distance646m
Overall Time3:00.0
Average Watts288
Calories Per Hour1289
Stroke Rate27
Stroke Count61

June 10, 2017 13:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 562m 1:46.7 288 1289 27
0:30.0 147m 1:42.0 329 1433 28
0:30.0 141m 1:46.3 291 1300 28
0:30.0 137m 1:49.4 267 1217 26
0:30.0 136m 1:50.2 261 1197 26
r84m

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