Morgan McGrath 2x2:00/1:00r row
1,029
Meters
4:00.0
Time
1:56.6
Pace
55
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
March 13, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 27 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | |
| r42 |
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Workout Graph
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