Morgan McGrath 3:16 row
540m
Meters
3:16.5
Time
3:01.9
Pace
27
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 20 |
Stroke Count | 67 |
May 18, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.5 | 540m | 3:01.9 | 58 | 499 | 20 |
3:16.0 | 541m | 3:01.1 | 59 | 502 | 20 |
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