Morgan McGrath 9:00 row
2,026
Meters
9:00.0
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
May 17, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,026 | 2:13.2 | 148 | 793 | 119 | 24 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 9:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 25 |
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Workout Graph
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