Morgan McGrath 2:19 row
519m
Meters
2:19.8
Time
2:14.6
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
July 24, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 519m | 2:14.6 | 143 | 793 | 29 |
| 2:19.8 | 520m | 2:14.4 | 144 | 795 | 29 |
Upper body only