Morgan McGrath 2:30 row
519m
Meters
2:30.4
Time
2:24.8
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
July 24, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 519m | 2:24.8 | 115 | 695 | 29 |
| 2:30.4 | 519m | 2:24.8 | 115 | 695 | 29 |
Upper body only