Morgan McGrath 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 26, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 25 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 25 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 26 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 27 |