Morgan McGrath 16:25 row
3,164m
Meters
16:25.5
Time
2:35.7
Pace
167
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
July 28, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.5 | 3,164m | 2:35.7 | 93 | 618 | 22 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 16:25.5 | 287m | 2:28.9 | 106 | 664 | 20 |