Morgan McGrath 2x500m/1:00r row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
69
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 5:49.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
July 28, 2018 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 28 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | |
| r61m |