Morgan McGrath 3:00 row
823m
Meters
3:00.0
Time
1:49.3
Pace
59
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
July 31, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 28 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |