Morgan McGrath 12:00 row
2,725
Meters
12:00.0
Time
2:12.1
Pace
163
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 31, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,725 | 2:12.1 | 152 | 815 | 163 | 24 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 25 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 25 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 26 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 23 |