Morgan McGrath 4:09 row
850m
Meters
4:09.0
Time
2:26.4
Pace
47
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 22 |
Drag Factor | 123 |
August 07, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.0 | 850m | 2:26.4 | 111 | 683 | 22 |
4:09.0 | 851m | 2:26.2 | 112 | 684 | 22 |